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Illustration of a young girl in Tree Pose with her eyes closed and hands in prayer position, promoting the blog post “Yoga & ADHD: How Movement Helps Kids Improve Focus & Behavior.” Surrounded by calming botanical elements in a soft, child-friendly palette.

Illustration of a young girl in Tree Pose with her eyes closed and hands in prayer position, promoting the blog post “Yoga & ADHD: How Movement Helps Kids Improve Focus & Behavior.” Surrounded by calming botanical elements in a soft, child-friendly palette.

Yoga & ADHD: How Movement Helps Kids Improve Focus & Behavior

Discover how yoga supports kids with ADHD by enhancing focus, reducing hyperactivity, and improving emotional regulation.

Jordan Concannon

Mar 912 min read

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5 Simple Yoga Poses Every Kid Should Know: A Beginner-Friendly Guide for Parents & Educators

5 Simple Yoga Poses Every Kid Should Know: A Beginner-Friendly Guide for Parents & Educators

5 Simple Yoga Poses Every Kid Should Know: A Beginner-Friendly Guide for Parents & Educators

Teach kids yoga easily with these five beginner-friendly poses designed to enhance flexibility, focus, and relaxation.

Jordan Concannon

Feb 233 min read

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Papillion, Nebraska USA

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