First-Time Kids Yoga Class Requests
Start Here to Bring Kids Yoga to Your Classroom
If this is your first time requesting a Root & Roar Yoga class, welcome!
We start with a free 30–45 minute teacher consultation. You’ll book a time, fill out a short intake form, and then we’ll meet on Zoom to design a class tailored to your students.
👉 Once you’ve completed this first request, you’ll get your own teacher profile so future requests are quick and easy.
Simple, Streamlined, Stress-Free
Your First Class Request
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Book Your Consult Call – Choose a time that works best for you.
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Fill Out Your Intake Form – Share class details so I can prepare.
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Meet on Zoom – We’ll talk about your students, goals, and next steps.
➡️ After this first consult, you’ll have a teacher profile in our Root & Roar Community system — so next time, requesting a class takes only a few clicks.
What We’ll Talk About Together
During Your Call
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Our consultation makes sure your class is the right fit for your students. We’ll cover:
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Class size, grade, and current unit themes
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Student needs and classroom goals
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Options for yoga, mindfulness, and add-ons
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Packages, pricing, and demo options
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Policies and next steps for booking
Why Teachers Come Back Again and Again
The Root & Roar Yoga Difference
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I know teachers are busy — that’s why I make this process as smooth as possible. After your first class request, you’ll have your own login and teacher profile so booking future classes is simple and fast. Many teachers request multiple sessions because their students love the combination of movement, mindfulness, and fun.
We love bringing the magic of kids yoga beyond the park and into schools, classrooms, libraries, learning centers, homeschool groups, daycares, and community events!
Whether you're a teacher looking for a mindfulness break for your students, a program director organizing enrichment activities, or a parent planning a birthday or family event—Root & Roar Yoga offers joyful, heart-centered yoga sessions tailored to your group’s needs.
We offer:
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🏫 In-Classroom Yoga & Mindfulness Breaks
Calm, focus-building movement sessions that complement the school day or homeschool rhythm. -
🎉 Birthday Parties & Special Events
Themed yoga adventures with music, games, and crafts for a fun, mindful celebration. -
🫶 Workshops for Community Groups or Clubs
Girl Scouts, summer camps, after-school programs, and more—customized to your group’s age, goals, and schedule. -
📚 Library or Storytime Yoga Programs
Blend books, breathwork, and movement in a quiet-friendly but playful format perfect for reading spaces. -
🧘♀️ Ongoing Weekly or Monthly Series
Consistent visits to your center or school to build routine, skills, and confidence over time.
All of our private and on-site sessions are custom-designed to be age-appropriate, inclusive, and sensory-friendly, with options to incorporate seasonal themes, take-home materials, or specific educational goals (like social-emotional learning, stress relief, or classroom calm).
We bring everything needed—you just provide the space!
Use the form below to tell us about your school, center, or event, and we’ll get back to you with availability, rates, and a customized plan to help your kids root in calm and roar with confidence.
Ready to Begin?
Book Your Free Consultation Today
This first-time consult is the only step that takes a little extra time — after this, requesting a class is quick and easy. Click below to choose your time and start your class request.
✨ Bonus! When you sign up, you’ll get access to our free downloadable resource library — including printable yoga pose cards, mindfulness activities, calming corner guides, and all our weekly parent packets from class.
✅ Age-Appropriate & Trauma-Informed: Each class is thoughtfully tailored to support different developmental stages and emotional needs in a safe, nurturing environment.
✅ Flexible for Any Setting: Our classes can be adapted for classrooms, gyms, parks, libraries, or online—no fancy studio required.
✅ No Equipment Needed: We bring everything needed for class—from mats to props to music—making it easy for schools and organizations to host.
✅ Created by a Certified Kids Yoga Teacher: Your child will learn from a trained professional who specializes in child development, social-emotional learning, and playful movement.
Yoga Classes That Meet Kids Exactly Where They Are
What to Expect
in Our Classes
Every kids yoga class includes a thoughtful mix of movement, breath, and mindfulness—adapted to your child’s age and energy level. Here's what your child can look forward to:
🧘♀️ Yoga Poses & Movement Games:
Age-appropriate poses blended with playful movement and games to develop strength, balance, and coordination—all while having fun.
🌬️ Breathing Exercises & Mindful Rest:
Simple breathwork and calming relaxation practices that teach kids how to self-regulate, unwind, and connect with their inner calm.
🎵 Music, Stories & Creative Themes:
Every class features a fun, engaging theme brought to life through story-based movement, music, and imagination to keep kids curious and connected.
🌈 Sensory-Friendly Props & Quiet Time:
We use inclusive props that are soft, calming, and tactile—perfect for supporting sensory needs. Every session includes a peaceful moment to slow down and reset.
🦁 Confidence-Building & Emotional Tools:
Classes are infused with empowering language, affirmations, and techniques to help kids feel confident, supported, and emotionally resilient.
💬 Optional Take-Home Tools for Parents & Teachers:
Families may receive simple printables like yoga pose cards, breath visuals, or calming activities to reinforce mindfulness at home or in the classroom.
YOGA THAT GROWS WITH THE CHILD
Kids Yoga Classes
We offer developmentally appropriate classes for:
Toddlers & Preschoolers (ages 2–5):
Shorter, song-based classes focused on playful movement and sensory exploration.
Early Elementary (ages 5–8):
Engaging yoga adventures that build body awareness, focus, and emotional resilience.
Upper Elementary (ages 8–11):
Movement and mindfulness to support growing independence, emotions, and energy regulation.
Tweens & Teens (ages 11–18):
Classes focused on stress relief, confidence, and self-care with movement, breath, and stillness.
Ready to Bring Kids Yoga to Your Classroom?
Want to explore Root & Roar Yoga for your students? Start with a free 30–45 minute consultation call. We’ll talk about your class goals, your students’ needs, and how yoga and mindfulness can support your current unit. You’ll also get a simple intake form to share class details ahead of time, so we can make the most of our call together.
Ready to Begin?
Book Your Free Consultation Today
This first-time consult is the only step that takes a little extra time — after this, requesting a class is quick and easy. Click below to choose your time and start your class request.
✨ Bonus! When you sign up, you’ll get access to our free downloadable resource library — including printable yoga pose cards, mindfulness activities, calming corner guides, and all our weekly parent packets from class.