top of page
Make Progress Visible
Inspire Kids to Practice & Reflect
Kids love seeing their growth—and these resources give them the chance to track progress, set goals, and celebrate milestones. From simple coloring trackers to guided journals and monthly challenges, these tools help turn practice into a positive routine kids look forward to.
“The yoga passport was such a fun idea—my kids were excited to earn stamps each week!” – Parent Review
Start Here
Free Trackers & Journals to Try
Begin with these printable freebies that make yoga and mindfulness habits fun to follow and rewarding to complete.
Free Resources
Keep Growing
Learn How to Build Kids’ Healthy Habits
Want to motivate kids to stay consistent with yoga and mindfulness? These courses and workshops will help you use trackers, journals, and challenges as powerful teaching and parenting tools.
bottom of page